Why do 98% of people fail on a diet?

Why do 98% of people fail on a diet? Have you ever tried the latest craze diet only to find it is impossible to stick to and you inevitably do not lose any weight? What you have been missing is an essential diet supplement. Here we look at two different supplements that can help you [...]

Are celebrity diets safe?

What weight loss products are celebrities taking? When it comes to analysing which slimming pills/dietary fads are proving to be more successful at shifting excess lbs, following the latest dietary choices of celebrities can easily point you in the right direction. Taken alongside a healthy and nutritious diet plan, slimming pills can be the perfect [...]

The Atkins Diet

Some key information on the Atkins diet, and how to use it for weight loss

The GI Diet

The GI diet, based on the Glycemic Index, has recently become very popular, but the GI ranking system has been around since 1981. There have been several books published on the success of the GI diet, but is it really a diet or a lifestyle change? We find out more here…